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Multimodal preoperative prehabilitation improves 6-minute walk distance in patients with colorectal cancerPreoperative exercise and nutrition improve walking distance after colorectal surgery

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Key Takeaway
Consider multimodal prehabilitation to improve 6-minute walk distance in colorectal cancer patients before surgery.

This meta-analysis synthesized data from randomized controlled trials involving 1545 adults with colorectal cancer scheduled for elective curative surgery. The study evaluated various preoperative prehabilitation protocols, including exercise-only, nutrition-only, combined exercise and nutrition, and multimodal programs (exercise, nutrition, and psychological support) compared to usual care.

The primary finding was that preoperative prehabilitation significantly improved 6-minute walk distance (6MWD) compared to usual care. The multimodal intervention (EX+NU+PSY) ranked highest, with a pairwise SMD of 0.18 (95% CI, 0.05-0.31) and a network meta-analysis SMD of 0.24 (95% CI, 0.02-0.46). However, no significant overall effects were observed for secondary outcomes, including length of hospital stay (SMD, -0.06; 95% CI, -0.28 to 0.16), 30-day readmission (OR, 0.94; 95% CI, 0.53-1.67), or adverse events (OR, 0.85; 95% CI, 0.67 to 1.06). Serious adverse events also showed no significant difference (OR, 0.89; 95% CI, 0.53-1.51).

The authors noted that evidence regarding quality of life, anxiety, and depression was limited. Clinically, while multimodal prehabilitation appears effective for improving functional mobility (6MWD), it does not currently show consistent evidence for reducing hospital stay, readmission rates, or complications in this population.

How this fits prior evidence

This meta-analysis extends the existing evidence regarding preoperative nutritional management for colorectal cancer patients. While previous findings indicated that nutritional management shows mixed results, this study specifically highlights that a multimodal approach including exercise and psychological support provides a significant improvement in 6-minute walk distance, even though it does not significantly impact length of stay or readmission rates.

Preparing for surgery can be a physically and mentally draining experience. For people facing colorectal cancer surgery, the goal is not just to survive the operation, but to regain mobility and strength afterward. New data suggests that a specific type of preparation, called prehabilitation, can help patients walk further after their procedure.

Researchers looked at data from 1,545 adults scheduled for elective surgery. They compared standard care to several types of prehabilitation, including exercise only, nutrition only, and a combination of exercise and nutrition. The results showed that patients who did a combination of exercise and nutrition performed better in walking tests than those who received standard care. A multimodal approach that included psychological support also showed strong results.

While these programs helped patients walk further, the study did not find consistent evidence that they shortened hospital stays or reduced the number of people readmitted to the hospital within 30 days. Additionally, there were no significant differences in the number of complications or serious medical events. Because data on mental health and quality of life were limited, more research is needed to see the full impact of these programs.

What this means for you:
Combined exercise and nutrition programs help colorectal cancer patients walk further after surgery.

Common questions

Does pre-surgery exercise help with recovery?

Yes, the study found that prehabilitation—which includes exercise and nutrition—significantly improved the 6-minute walk distance for patients after colorectal surgery. Specifically, the combination of exercise and nutrition performed better than standard care.

Does these programs reduce hospital stays or complications?

The study did not find significant overall effects on the length of hospital stays, the number of readmissions within 30 days, or the occurrence of serious adverse events for those who participated in prehabilitation programs.

What kind of exercise programs were tested?

The study looked at several types of prehabilitation: exercise-only, nutrition-only, a combination of exercise and nutrition, and a multimodal approach that included exercise, nutrition, and psychological support.

Study Details

Study typeSystematic review
Sample sizen = 1,545
EvidenceLevel 1
PublishedSep 2026
View Original Abstract ↓
BACKGROUND: Preoperative prehabilitation has been increasingly incorporated into perioperative care for colorectal cancer (CRC), yet the comparative effectiveness of different prehabilitation modalities remains unclear. This study aimed to compare the relative effects of major preoperative prehabilitation models on postoperative recovery in patients who undergo surgery for CRC. METHODS: A systematic review and network meta-analysis (NMA) were conducted by searching PubMed, Embase, the Cochrane Central Register of Controlled Trials, and Web of Science from inception to March 31, 2026. Randomized controlled trials enrolling adults with CRC scheduled for elective curative surgery were eligible if they evaluated structured preoperative prehabilitation and reported at least 1 relevant postoperative outcome. Interventions were classified as exercise-only prehabilitation (EX), nutrition-only prehabilitation (NU), combined exercise plus nutrition prehabilitation (EX+NU), multimodal prehabilitation combining exercise, nutrition, and psychological support (EX+NU+PSY), or usual care (UC). The primary outcome was postoperative 6-minute walk distance (6MWD). Secondary outcomes included length of hospital stay (LOS), readmission within 30 days, adverse events (AEs), serious AEs (SAEs), quality of life (QoL), anxiety, and depression. Pairwise meta-analyzes were first performed to evaluate the overall effect of prehabilitation vs UC, followed by NMA to compare the relative effects of different prehabilitation modalities. Continuous outcomes were summarized as standardized mean differences (SMDs) with 95% CIs, and dichotomous outcomes were summarized as odds ratios (ORs) with 95% CIs. RESULTS: A total of 22 randomized controlled trials involving 1545 patients were included. In the pairwise meta-analysis, preoperative prehabilitation significantly improved postoperative 6MWD compared with UC (SMD, 0.18; 95% CI, 0.05-0.31; I²= 5.0%). In the NMA, EX+NU+PSY ranked the highest for 6MWD and was superior to UC (SMD, 0.24; 95% CI, 0.02-0.46). No significant overall effects were observed for LOS (SMD, -0.06; 95% CI, -0.28 to 0.16), readmission within 30 days (OR, 0.94; 95% CI, 0.53-1.67), AE (OR, 0.85; 95% CI, 0.67 to 1.06), or SAE (OR, 0.89; 95% CI, 0.53-1.51). Evidence regarding QoL, anxiety, and depression was limited. CONCLUSION: In patients undergoing surgery for CRC, the most consistent benefit of preoperative prehabilitation was improved postoperative functional recovery, with EX+NU+PSY showing the most favorable effect on 6MWD. The current evidence does not support consistent benefits for LOS, readmission, or postoperative complications across prehabilitation modalities.
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