A meta-analysis of randomized controlled trials looked at the effects of prehabilitation on patients undergoing radical prostatectomy for prostate cancer. The study included data from 1,542 patients to see how preparation before surgery affected recovery.
Researchers found that prehabilitation significantly reduced the incidence of urinary incontinence at the one-month and six-month marks following surgery. Additionally, patients reported a significant improvement in their quality of life at both three months and six months after the procedure.
However, the results were less clear for other outcomes. The study did not find significant improvements in the severity of incontinence or in erectile function. While the findings suggest prehabilitation can help with early recovery and quality of life, the evidence is limited by a moderate risk of bias in the included studies. Talk with your doctor to see if this preparation method is right for your specific recovery plan.