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Stepped-care intervention reduces PHQ-ADS scores by 6.52 points compared to care-as-usualStepped Care Model Reduces Anxiety and Depression in Migrant Workers

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Key Takeaway
Consider a remote stepped-care model to reduce anxiety and depression scores in migrant populations with high distress.

This randomized controlled trial evaluated a stepped-care intervention for 218 Polish-speaking migrant workers in the Netherlands experiencing elevated psychological distress (K10 ≥ 16). The intervention consisted of guided online self-help (Doing What Matters in Times of Stress) followed by individual psychological support via videoconferencing (Problem Management Plus). The control group received care-as-usual.

At follow-up, the intervention group showed a -6.52 difference in PHQ-ADS scores compared to the control group (14.8 vs 21.3; 95% CI [-8.73, -4.31]; p < 0.001). Significant reductions were also noted post-DWM (-5.90 difference; 95% CI [-8.12, -3.69]) and post-PM+ (-4.87 difference; 95% CI [-7.18, -2.56]).

Safety monitoring reported 8 total serious adverse events (intervention: n=2; control: n=6), none of which were considered related to the intervention. Limitations include limited generalizability as most participants were women who had lived in the Netherlands for several years. Additionally, the short follow-up period limits conclusions regarding long-term effects.

The findings support a remotely delivered stepped-care model as a scalable approach for migrant workers with psychological distress.

How this fits prior evidence

How this fits prior evidence: This finding addresses a gap in remote and scalable interventions for specific populations, such as migrant workers. While previous coverage noted that behavioral activation reduces depressive symptoms in at-risk adults with moderate effects, this study provides evidence for a stepped-care model specifically targeting anxiety and depression through guided online tools and videoconferencing.

Researchers conducted a randomized controlled trial to test a two-step mental health program for Polish-speaking migrant workers in the Netherlands. The study included 218 participants who were experiencing high levels of psychological distress. This group was divided into two: one received a stepped-care intervention and the other received standard care.

The treatment involved guided online self-help followed by individual support through video calls. Results showed that those in the treatment group had significantly lower scores for anxiety and depression compared to those receiving standard care. These improvements were noted after both the initial online phase and the subsequent video sessions.

While the results are promising, there are some limitations to consider. Most participants were women who had lived in the Netherlands for several years, which may limit how well these results apply to other groups. Additionally, the follow-up period was only two months long, so it is unclear if these improvements last over a longer period of time.

What this means for you:
A stepped-care model using online and video support showed significant reductions in anxiety and depression symptoms.

Common questions

What kind of treatment was used to help with anxiety?

The intervention was a stepped-care model. It started with guided online self-help called Doing What Matters in Times of Stress. This was followed by individual psychological support provided through videoconferencing, known as Problem Management Plus.

How much did the treatment help reduce symptoms?

Participants in the intervention group showed a significant reduction in anxiety and depression scores compared to those receiving standard care. At the final follow-up, the intervention group scored 14.8 on the PHQ-ADS scale while the control group scored 21.3.

Is this treatment safe for people with high distress?

The study reported 8 serious adverse events in total across both groups. However, none of these serious events were considered related to the intervention itself. You should speak with a healthcare professional to determine the best treatment for your specific needs.

Study Details

Study typeRct
Sample sizen = 218
EvidenceLevel 2
Follow-up216.0 mo
PublishedAug 2026
View Original Abstract ↓
BACKGROUND: Many international migrant workers (IMWs) in the Netherlands experience symptoms of anxiety and depression, often linked to adverse work and living conditions, yet underutilise mental healthcare. Stepped-care approaches may improve access by offering low-intensity support, followed by more intensive treatment if needed. We evaluated the effectiveness of a culturally adapted, remotely delivered, scalable stepped-care intervention combining guided online self-help (Doing What Matters in Times of Stress; DWM; step 1) and individual psychological support via videoconferencing (Problem Management Plus; PM+; step 2) both delivered by non-professional helpers, among Polish migrant workers living in the Netherlands. METHODS AND FINDINGS: In this parallel-group, two-arm, superiority randomised controlled trial, conducted in the Netherlands, Polish-speaking migrant workers aged 18 years or older with elevated psychological distress (Kessler Psychological Distress Scale; K10 ≥ 16) were recruited between May 2022 and January 2024 via social media and Polish community spaces. All participants received Psychological First Aid (PFA) before being informed about their allocation. Participants were randomly assigned 1:1 to care-as-usual or stepped-care (DWM, followed by PM+ if distress persisted; K10 ≥ 16) using computer-generated randomisation with permuted blocks in Castor Electronic Data Capture (Castor EDC). Participants and the main researcher were not blinded after allocation; outcomes were self-reported, and research assistants handling later incidental follow-up contact remained blinded. Assessments occurred at four timepoints: baseline (week 1), post-DWM (week 7), post-PM+ (week 13), and 2-month follow-up (week 21). The primary outcome was a composite measure of anxiety and depression (Patient Health Questionnaire-Anxiety and Depression Scale; PHQ-ADS), measured at all timepoints, with the primary endpoint at follow-up. Primary analyses followed the intention-to-treat (ITT) principle using linear mixed models adjusted for baseline PHQ-ADS values. In total, 218 participants were randomised and included in the ITT analysis (109 in each group); PHQ-ADS data at the primary endpoint were available for 94 participants in the intervention group and 101 in the control group. At follow-up, adjusted mean PHQ-ADS scores were lower in the intervention group than in the control group (14.8 versus 21.3), with a between-group mean difference adjusted for baseline PHQ-ADS score of -6.52 (95% confidence interval [CI] [-8.73, -4.31]; p < 0.001; Cohen's d = -0.57), reflecting a moderate effect. Significant between-group differences adjusted for baseline PHQ-ADS were also observed post-DWM (-5.90; 95% CI [-8.12, -3.69]; p < 0.001; d = -0.56) and post-PM+ (-4.87; 95% CI [-7.18, -2.56]; p < 0.001; d = -0.44). Most participants in the intervention group who completed the post-DWM assessment still met criteria for PM+ (85/95, 89.5%). Eight serious adverse events occurred (intervention: n = 2; control: n = 6), and none were considered related to the intervention. The main limitations were limited generalisability, as most participants were women and had lived in the Netherlands for several years, and limited conclusions about longer-term effects due to the short follow-up period. CONCLUSION: The DWM/PM+ stepped-care intervention significantly reduced symptoms of anxiety and depression among Polish migrant workers in the Netherlands. These findings support the use of a remotely delivered stepped-care model combining scalable psychological interventions for migrant workers with elevated psychological distress.
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