Researchers conducted a randomized controlled trial to see how different internet-based programs affect teenagers with mild to moderate major depressive disorder. The study included 219 adolescents who were split into three groups: one receiving therapist-guided online behavioral activation, one using self-guided online tools, and one receiving standard treatment.
The results showed that the group with therapist guidance saw a greater reduction in depression scores compared to those receiving standard care. While the self-guided group also saw improvements, the difference between their results and standard care was not statistically significant. Both internet-based options were found to be more cost-effective than traditional treatment.
It is important to note that while these online tools show promise for increasing access to care, the study did not meet its predefined goals for clinical importance. The findings are also subject to some uncertainty regarding their consistency in different models. These results suggest that guided digital programs could be a helpful tool for reaching more teens, but they should be discussed with a healthcare provider.