L-citrulline with HIIT alters specific microRNAs in obese older adults
How 12 Weeks of Hard Exercise Changes the Molecular Machinery of Aging Muscle
A secondary exploratory analysis of a double-blind randomized trial in 68 obese older adults found that 12-week HIIT with L-citrulline suppl…
A 12-week high-intensity interval training program produced measurable molecular changes in older adults' muscles — and a natural supplement…
Review suggests L-citrulline plus leucine with exercise may improve muscle and vascular health in elderly
Can a simple supplement combo with exercise help older adults stay stronger?
A review of clinical and experimental research in elderly populations suggests concurrent L-citrulline and leucine supplementation with stru…
Combining L-citrulline and leucine supplements with exercise boosts muscle mass, vascular function, and physical performance in older adults…