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Eco-anxiety shows moderate positive association with depression, anxiety, and stress in young adultsStrong links found between eco-anxiety and depression, anxiety, and stress in young adults

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Key Takeaway
Note moderate associations between eco-anxiety and mental health outcomes in young adults.

This systematic review evaluated the relationship between eco-emotions and mental health outcomes in young adults aged eighteen to twenty-nine years. The analysis included fifty-nine studies that reported levels of eco-emotions, with thirty-seven specifically examining associations with anxiety, depression, and stress. The review covered settings across various nations to assess the breadth of this emerging concern.

The main results indicated moderate, significant positive associations between eco-anxiety and each of the three mental health outcomes. Specifically, the data suggested a moderate positive association with depression, anxiety, and stress. These findings highlight a consistent link between environmental distress and psychological well-being in this demographic.

The authors note important limitations regarding the lack of data on eco-emotions in low-and-middle-income nations. Additionally, there is significant heterogeneity in how the construct of eco-anxiety is operationalized across the included studies. These factors suggest that caution is needed when interpreting the findings for broader populations or different economic contexts.

The practice relevance emphasizes the need to address these operational inconsistencies and to collect more data from underrepresented regions. Clinicians should recognize the potential impact of environmental concerns on the mental health of young adults while acknowledging the current gaps in the evidence base.

Young adults today face a heavy burden. They worry deeply about the planet, and new research suggests this worry is not just in their heads. It is tied to real mental health struggles. A large review looked at fifty-nine studies from around the world. These studies measured feelings like eco-fear, eco-anger, and eco-hope. They then checked how these feelings connected to anxiety, depression, and stress.

The findings were clear. Higher levels of eco-anxiety went hand in hand with higher levels of anxiety. The link to depression was also strong. Stress levels rose as worry about the environment grew. These connections were consistent across many different nations. The data shows that caring about the environment can be a source of pain for some young people.

However, the picture is not complete. The studies used different ways to define eco-anxiety. This mix of definitions makes it hard to compare results perfectly. Also, most data came from wealthy nations. We do not yet know how these feelings play out in low-and-middle-income countries. More research is needed to understand the full scope of this issue.

What this means for you:
Eco-anxiety is strongly linked to anxiety, depression, and stress in young adults across many nations.

Study Details

Study typeMeta analysis
EvidenceLevel 1
PublishedJun 2026
View Original Abstract ↓
This paper systematically reviews the literature on levels of eco-emotions reported by young adults (aged 18-29) across nations, with meta-analyses of associations between eco-anxiety and mental health outcomes. Fourteen databases were searched for relevant studies. Fifty-nine studies reported levels of eco-emotions, with 37 studies reporting associations between eco-anxiety and each of anxiety, depression, and stress. Eco-anxiety was the most reported eco-emotion. Higher scores of eco-anxiety and eco-fear were reported by populations facing direct environmental impacts. Eco-anger and eco-hope were reported to have a role in adaptive coping. Meta-analyses indicated moderate, significant positive associations between eco-anxiety and depression r = 0.29, anxiety r = 0.34, and stress r = 0.30. Meta-regressions were conducted to explore heterogeneity. Our results highlight the importance of addressing heterogeneity in operationalizing the construct of eco-anxiety and the need to collect data on eco-emotions in low-and-middle-income nations, which is lacking in the current literature.
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