Researchers looked at how different types of psychological support help people living with post-stroke depression. They analyzed data from over 3,000 stroke survivors to compare third-wave therapies and relaxation techniques against standard care.
The results showed that third-wave therapies significantly reduced depression symptoms compared to usual treatment. These improvements were also found to last through mid-term and long-term follow-ups. However, while relaxation therapy helped those with mild cases of depression, it did not show significant effects for people with moderate to severe symptoms.
It is important to note that the evidence for these findings is currently considered low to very low in certainty. Because the data comes from a wide variety of different studies, the results should be viewed with caution. These findings suggest these therapies are potential options, but patients should talk to their doctors to see which approach fits their specific needs.