Managing type 2 diabetes often depends on consistent, healthy eating. However, for many people living in areas with limited resources or fewer medical options, following a standard diet can be incredibly difficult. A review of 113 studies looked at what helps or hinders these nutrition plans.
Researchers found that personal hurdles like lack of knowledge and certain attitudes often stand in the way. On the other side, things like peer education and community support can help people stay on track. The study also highlighted how local environments matter; while food deserts and weak policies are barriers, strong ties to religious groups or traditional food cultures can be powerful tools for success.
One major challenge is that many current dietary tools are too general and do not fit specific cultural needs. To improve results, the review suggests using low-carb plans, personalized nutrition, and simple technology like paper tracking or voice reminders. Because only 12% of these studies followed people for more than two years, we still need more long-term data to see how these changes work over time.