Bioactive compounds and physical exercise may modulate hippocampal neurogenesis and cognitive resilience in aging and neurodegenerative disorders.
Review finds early links between diet, exercise, and brain health in aging
This systematic review synthesizes mechanistic evidence from predominantly preclinical studies alongside emerging but comparatively limited …
Combining diet and exercise may boost brain plasticity and memory in aging by activating the neuro-nutritional-metabolic axis, though human …