Meta-analysis shows intermittent fasting lowers BMI and fasting glucose in women with overweight or obesity
Intermittent Fasting Works for Weight Loss But Has a Catch
This meta-analysis pooled data from 1287 participants to evaluate intermittent fasting in women with overweight or obesity. The analysis fou…
For women struggling with weight, intermittent fasting twice a week may lower body mass index and blood sugar, but don't expect it to fix yo…
Review of tart cherry effects in overweight and obesity reports inconsistent metabolic findings
Tart Cherries Show Promise for Blood Pressure in Overweight Adults
This narrative review synthesizes evidence on tart cherry products for overweight and obese individuals. It suggests potential benefits for …
Tart cherries could help lower blood pressure and fight inflammation in overweight adults, but don't expect them to melt away pounds just ye…
Pediatric Gut Microbiome Links to Metabolic Dysfunction-Associated Steatotic Liver Disease and Type 2 Diabetes
Your Child's Gut Health May Protect Against Fatty Liver Disease
Current literature reveals complex associations between the pediatric gut microbiome and metabolic dysfunction-associated steatotic liver di…
• Specific gut bacteria patterns predict fatty liver risk in children • Helps parents of overweight kids with diabetes or obesity • Not read…
Systematic Review Finds Food Addiction Prevalence Varies Widely in Indian Population
Food addiction rates in India vary wildly and need better tools to understand the real problem
This systematic review of 10 studies reports food addiction prevalence ranging from 7.3% to 44.1% (median 15.3%) in Indian populations. Sign…
New research shows food addiction rates in India vary wildly and current tools fail to capture local cultural nuances.
Meta-analysis of GWAS in Native Hawaiians and Polynesians identifies 25 trait loci for diabetes and obesity traits
Genome scans in Native Hawaiians and Polynesians reveal 25 genetic links to diabetes traits
This meta-analysis review synthesized genome-wide association studies in Native Hawaiians and Polynesian-ancestry populations. It identified…
A large genetic analysis found 25 confirmed links between DNA variants and traits like blood sugar in Native Hawaiian and Polynesian populat…
Bayesian network meta-analysis compares tirzepatide, liraglutide, and semaglutide for weight reduction in adults without diabetes
New Weight Loss Drug Beats Popular Options in Head-to-Head Comparison
This Bayesian network meta-analysis synthesized evidence from 42 randomized controlled trials, six of which were included in the network, to…
A newer weight loss drug helped people drop nearly 14 percent of their body weight, beating two popular options in a major comparison.
Protocol for future review on acupoint catgut embedding for abdominal obesity and insulin resistance
New plan compares catgut embedding acupuncture against standard care for obesity and insulin issues
This document is a protocol for a planned systematic review and network meta-analysis. It aims to evaluate acupoint catgut embedding compare…
This study plan looks at a specific acupuncture method for patients with belly fat and high blood sugar. It will compare this treatment to l…
Systematic review links psycho-emotional and environmental factors to eating behaviors in adults with overweight or obesity
Young adults eat to cope with stress, not just hunger
This systematic review synthesizes evidence from 7,614 participants regarding factors associated with eating behaviors in young and middle-a…
Doctors now know that stress and emotions drive eating habits in young adults, so treating the mind helps manage weight.
Narrative review links ultra-processed foods to weight gain and metabolic dysfunction via matrix effects
Ultra-Processed Foods Trick Your Body Before You Feel Full
This conceptual framework narrative review examines how ultra-processed foods (UPFs) versus nutrient-matched foods affect energy intake and …
• Food structure collapse fools fullness signals beyond poor nutrition • Helps millions struggling with weight gain from processed meals • S…
Stand-alone digital lifestyle interventions show significant improvements in weight and dietary habits for adults with overweight or obesity compared to controls
Digital Tools Help Adults Lose Weight Without Human Support
A systematic review and meta-analysis of 19 studies involving 3,556 adults found that stand-alone digital lifestyle interventions significan…
New research shows that fully automated digital tools can help adults lose weight and eat better without needing a human coach or live suppo…
Network Meta-Analysis Finds Tirzepatide and Sleeve Gastrectomy Equally Effective for Weight Loss in Obesity
New Weight Loss Pill Matches Surgery Results Without the Scalpel
A network meta-analysis of 14,293 adults with obesity found that tirzepatide 10 or 15 mg and sleeve gastrectomy achieved similar weight loss…
A diabetes drug now pulls even with stomach surgery for weight loss offering hope to millions who dread going under the knife but it is not …
GLP-1 receptor agonists show greater weight loss in women than men across multiple trials
Women Lose More Weight on GLP-1 Drugs Than Men Do
This systematic review and meta-analysis examined weight changes among adults with obesity, diabetes, or cardiovascular disease treated with…
• Women lose 11% weight versus 7% for men on these drugs • Helps adults using Wegovy Ozempic and similar weight loss medications • Works sam…
Questions about Obesity
Are there rising trends in severe obesity prevalence among children and adolescents in the US?
Data from the US National Health and Nutrition Examination Survey shows that severe obesity in children and adolescents aged 2 to 19 years more than doubled between 1999 and 2018.
Full answer →Does a group-based weight management program work for people with severe obesity?
Group-based programs like PROGROUP and Compassion Focused Therapy show promise for people with severe obesity by improving psychological outcomes and helping deliver complex interventions.
Full answer →How does a low-fat diet affect muscle mass in adults with obesity?
A low-fat diet leads to modest muscle loss in adults with obesity, but combining it with resistance exercise can help preserve muscle.
Full answer →Do women with obesity lose more weight on GLP-1 drugs than men?
Yes, research shows women with obesity tend to lose more weight on GLP-1 drugs than men, though the difference is modest and varies by individual factors.
Full answer →Do digital lifestyle interventions help adults with obesity lose weight?
Yes, stand-alone digital lifestyle interventions help adults with obesity lose weight and improve diet quality, though results vary by program design and engagement.
Full answer →What factors influence eating behaviors in adults with obesity?
Eating behaviors in adults with obesity are influenced by psycho-emotional factors (stress, impulsivity), socio-environmental stressors (work, relationships), and maladaptive patterns like rapid eating and irregular meal timing.
Full answer →Is tirzepatide as effective as sleeve gastrectomy for obesity?
A 2024 network meta-analysis found tirzepatide and sleeve gastrectomy produce equivalent weight loss (about 21% total body weight), but individual results vary and surgery offers durable long-term outcomes.
Full answer →