Questions about Overweight
Did extending sleep duration change insulin sensitivity in people with overweight?
No, extending sleep by about 1 hour per night for 6 weeks did not change insulin sensitivity in people with overweight or obesity who were short sleepers.
Full answer →Do wholegrain rye diets help with weight loss in overweight adults?
Wholegrain rye diets do not lead to significantly more weight loss than refined wheat diets in overweight adults, but they improve metabolic markers like inflammation and gut health.
Full answer →Do stand-alone digital lifestyle interventions improve weight for adults with overweight?
Yes, stand-alone digital lifestyle interventions (fully automated apps or websites) lead to modest weight loss and improved dietary habits in adults with overweight or obesity, based on a 2026 meta-analysis.
Full answer →How does tirzepatide compare to semaglutide for weight reduction in adults without diabetes?
Tirzepatide leads to greater weight loss than semaglutide in adults without diabetes, based on network meta-analyses and cohort studies.
Full answer →All Overweight Articles
- Elecoglipron results in 40.4% to 88.8% of patients reaching at least 5% weight loss
- Aerobic exercise and high-intensity interval training reduce fat mass in women with overweight or obesity
- Intensive lifestyle intervention protocol designed to identify predictors of weight loss success
- Oral white kidney bean extract reduces weight by 1.62 kg in adults with overweight or obesity compared to placebo
- Modulating endogenous PYY expression offers a theoretical basis for individualized obesity management strategies
- Tirzepatide improves waist-to-height ratio in adults with obesity or overweight
- Systematic review shows pre-pregnancy weight loss interventions do not significantly reduce gestational diabetes mellitus risk in women with overweight or obesity
- Wearable activity tracker adherence associated with reduced body fat in a 12-month randomized trial
- Digital toolkit for weight management failed to improve weight loss maintenance in European adults
- Systematic review and meta-analysis of metformin for pediatric overweight and obesity shows modest BMI reduction
- Review of tart cherry effects in overweight and obesity reports inconsistent metabolic findings
- Meta-analysis shows intermittent fasting lowers BMI and fasting glucose in women with overweight or obesity
- Systematic review and meta-analysis shows combined exercise and 16:8 time-restricted eating reduces weight in adults
- Bayesian network meta-analysis compares tirzepatide, liraglutide, and semaglutide for weight reduction in adults without diabetes
- Systematic review links psycho-emotional and environmental factors to eating behaviors in adults with overweight or obesity
- Stand-alone digital lifestyle interventions show significant improvements in weight and dietary habits for adults with overweight or obesity compared to controls
- Wholegrain rye diets improve metabolic markers but not weight loss in overweight adults
- Extended sleep improved sleep metrics but did not change insulin sensitivity in a small trial
- Afternoon/Evening Exercise May Lower Blood Pressure More Than Morning Exercise: Meta-Analysis
- Oral Sodium Butyrate Reduces Weight in Overweight Adults Without Diabetes
- Bayesian network meta-analysis compares exercise modalities for systemic inflammation in postmenopausal women
- Semaglutide high dose for weight reduction in people with Type 2 Diabetes
- GZR18 showed weight loss in Chinese adults with overweight or obesity in a phase 1b/2a trial
- Tirzepatide MTD Demonstrates Cost-Effectiveness Versus Semaglutide MTD in Obesity Simulation Modeling Study
- Theory-informed behavioural intervention reduces ultra-processed food intake and weight in UK adults
- Meta-analysis links ultra-processed food intake to higher odds of adolescent overweight/obesity
- Network meta-analysis finds metabolic surgery superior to GLP-1 agonists for weight loss in obesity
- Post-hoc analysis finds both continuous and intermittent calorie restriction reduce weight in type 2 diabetes
- Meta-analysis finds liraglutide improves menstrual frequency and BMI in overweight women with PCOS
- Overweight status at diagnosis in Kuwaiti children with new-onset type 1 diabetes is associated with milder clinical presentation and lower HbA1c
- Full-fat dairy vs. low-fat dairy with energy restriction for weight and metabolic outcomes in adults with overweight/obesity
- In healthy adults, a 5-day fasting intervention acutely reduced BMI and altered gut microbiome and metabolite profiles
- Extended overnight fasting improves nighttime blood pressure dipping in overweight/obese adults
- Meta-analysis finds distinct neural activation patterns to food and monetary rewards in overweight/obesity
- Cognitive training add-on to behavioral weight-loss intervention shows moderate BMI reductions at 6 months
- Phase 1b trial of oral GLP-1 agonist HDM1002 shows weight reduction in Chinese adults with overweight/obesity
- Calorie restriction plus exercise reduced IL-6 and knee pain more than diet alone in knee OA
- GLP-1RAs reduce MACE risk in Asian and White adults with diabetes or overweight
- Prediabetes in youth with overweight/obesity associated with lower baseline cognition, stable over 2 years
- Horseshoe-like plantar hyperkeratosis associated with prediabetes in overweight adults
- Nutrition and health canteen intervention linked to weight reduction in middle-aged adults
- FDA Approves FOUNDAYO (orforglipron) for chronic weight management in adults with obesity or overweight with comorbidities
- Phase 1 trial of once-weekly eloralintide shows weight reduction in obesity over 12 weeks
- Tirzepatide improves patient-reported physical function in adults with overweight or obesity
- Network meta-analysis compares exercise types for insulin resistance in youth with overweight or obesity
- Mediterranean lifestyle intervention reduces BMI, fat mass in preschool girls at risk of obesity