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Patient Mode — summaries use plain language, avoiding clinical jargon.
Psychiatry
Meta-analysis
Systematic review and meta-analysis of insomnia prevalence and risk factors in patients with coronary heart disease
Half of All Heart Disease Patients Can't Sleep — Here's Why That's Dangerous
This systematic review and meta-analysis evaluated insomnia prevalence and associated factors in 5,928 patients with coronary heart disease.
Half of all heart disease patients suffer from insomnia, a common but rarely treated condition linked to depression, anxiety, and diabetes.
Frontiers
Apr 14, 2026
Rheumatology
Cohort
CPAP adherence linked to improved atherogenic lipid profiles in adults with moderate-severe OSAS
Your CPAP Machine May Be Protecting Your Heart Too
A single-center cohort study of 104 adults with moderate-severe OSAS found that adherent CPAP therapy (≥4 h/night on ≥70% of nights) was ass…
More time with low oxygen at night worsens cholesterol balance, but CPAP therapy helps reverse this heart risk in sleep apnea patients.
Frontiers
Apr 14, 2026
Psychiatry
RCT
Group-based TSC intervention mediates improvements in depression and anxiety via insomnia severity in adults with MDD
Did fixing sleep actually help depression, or was it just how patients felt about their rest?
This secondary analysis of a randomized controlled trial examined 152 adults with major depressive disorder receiving a group-based Transdia…
Feeling like sleep improved drove the real gains in depression and anxiety, proving that how patients perceive their rest matters more than …
Apr 13, 2026
Neurology
Cohort
Inflammatory-metabolic indices show association with obstructive sleep apnea risk in observational cohorts
A simple blood test clue for sleep apnea risk
A cross-sectional observational study of a Chinese clinical cohort (n=300) and US NHANES participants (n=4,423) found several inflammatory-m…
New blood test scores may help spot sleep apnea risk in people who can't easily access overnight sleep studies.
Frontiers
Apr 13, 2026
ENT (Otolaryngology)
Cohort
Machine learning model using 15-item questionnaire shows high accuracy for obstructive sleep apnea screening
A Simple 15-Question Quiz Could Transform Sleep Apnea Diagnosis
A mixed-methods study of 4,036 participants found that a gradient boosting prediction model using a 15-item questionnaire achieved AUCs of 0…
This isn't just another online quiz—it's a smarter, data-driven screening tool that could help doctors identify a dangerous sleep disorder w…
Frontiers
Apr 12, 2026
Cardiology
Genetically predicted obstructive sleep apnea liability associated with increased myocardial infarction risk in Mendelian randomization analysis
Your Sleep Apnea May Be a Direct Threat to Your Heart
This Mendelian randomization analysis suggests a causal association between genetically predicted obstructive sleep apnea (OSA) liability an…
A new genetic study confirms sleep apnea directly raises your risk of a heart attack, proving the link is real and more complex than previou…
medRxiv
Apr 12, 2026
Psychiatry
RCT
Diary intervention improves sleep and reduces stress in critically ill children and their parents
Could a simple diary help critically ill children sleep better and reduce family stress?
A single-blind randomized controlled trial of 94 PICU patient-parent dyads found that a diary intervention significantly improved children's…
A simple diary helped critically ill children sleep better and reduced anxiety and depression in their parents for months after leaving the …
Apr 9, 2026
Pediatrics
Meta-analysis
DISEDS improves polysomnographic outcomes in pediatric OSA, with greater effect in Trisomy 21
Surgery guided by sleep endoscopy improves breathing measures in children with sleep apnea
A meta-analysis of 41 observational studies in 3,404 pediatric OSA patients found DISE-directed surgery was associated with significant impr…
Surgery guided by sleep endoscopy improved breathing scores for over 3,400 children with sleep apnea, with even greater gains for those with…
Apr 9, 2026
Psychiatry
RCT
Breathwork reduces anxiety, depression, and stress in paramedic students in 12-week RCT
Breathwork practice may reduce stress and anxiety in student paramedics
A single-blind RCT of 98 student paramedics found that a 12-week structured breathwork protocol (A52 Breath Method) significantly reduced an…
A 12-week breathing routine helped student paramedics lower stress, anxiety, and depression while boosting resilience without any reported s…
Apr 9, 2026
Diabetes & Endocrinology
Meta-analysis
NoSAS score diagnostic accuracy for obstructive sleep apnea screening
NoSAS score shows mixed accuracy for screening obstructive sleep apnea across severity levels
This systematic review and meta-analysis evaluated the diagnostic accuracy of the Neck Circumference, Obesity, Snoring, Age, and Sex (NoSAS)…
The NoSAS score misses many severe sleep apnea cases, catching only 82% of them while failing to rule out half of those without the conditio…
Apr 9, 2026
Neurology
Machine-learning models for sleep stage and respiratory event detection showed performance comparable to expert scorers in healthy and suspected sleep-disordered breathing participants
Can computer programs match human experts at reading your sleep data?
This study evaluated machine-learning models for sleep stage classification, arousal detection, and respiratory event detection using overni…
Smart computer models can match human experts at reading sleep data for stages and wake-ups, though they still lag behind humans when spotti…
medRxiv
Apr 9, 2026
Diabetes & Endocrinology
RCT
Liraglutide reduces OSA severity in patients with COPD and obesity in exploratory analysis
Could a weight loss drug help people with COPD breathe easier at night?
A secondary exploratory analysis of a 40-week RCT in 40 patients with COPD and overweight/obesity found liraglutide (3.0 mg) significantly r…
A weight loss drug reduced breathing pauses and oxygen drops for people with COPD and sleep apnea, improving general health while day-time s…
Apr 8, 2026
Questions about Sleep Disorders, Intrinsic
How do sleep disorders impact gait quality and fall risk in older adults?
Sleep disorders in older adults are linked to worse balance control and a higher chance of falling, even if walking speed does not change.
Full answer →Are sleep problems linked to a higher risk of falling in older adults?
Yes, sleep problems are linked to a higher risk of falling in older adults, likely due to impaired gait quality and balance.
Full answer →Can cannabis use affect my sleep disorders based on genetic studies?
Genetic studies show that cannabis use and sleep disorders share specific genetic risks, particularly for insomnia and nighttime activity levels.
Full answer →